At Pret-a-Train, we have great mobile Personal trainers in Bow. Our team comes to deliver you our personal training services to your home or in the park next to. Our Personal trainers are certified, qualified and very knowledgeable, sharing our values. All our mobile personal trainers follow a high standard training to make sure that our high quality of services suit to our standard and your needs.
Pret-a-Train isn’t only one PT coming to you. It’s a TEAM, oriented on the WELL-BEING of their clients, but also on their employees! We are all sharing good principles around us, and what transpires to the people that we are helping.
We are not just a Personal training company. Our goal is to make you adapt to a healthy lifestyle that lasts.
Our mobile Personal trainers are coming to you, in Bow!
What is given?
Where does the personal training sessions take place?
Personal training sessions can be at your home or office. As we take the measurement during the first session, this one should be at home. Then, we are free to go to your favorite places. Victoria Park, or any other parks or gardens for instance! So, you won’t need to find the motivation to go to the gym. At Pret-a-Train, we’re flexible to give and deliver you the best you can expect to adapt to your new routine. So, our Personal trainers in Bow will do according to you, your wishes and your needs.
Pret-a-Train can make you exercising in every part of East London. Moreover, our Personal trainers in Bow make people better and healthier every month of the year.
Our services are bespoke to you. Programs are really personalized and adapted to your needs, goals, inconveniences or abilities. So, whether it’s for being in better physical or mental shape, we’re here to help you.
Then, it’s possible that you’re working in central London and may be very busy with your work. Or maybe you need to stay at home to keep an eye on your kids. This means you no longer necessarily have time to take care of yourself with doing sports or exercises. That’s why we adapt ourselves to you in the Bow area.
Stay in shape and lead to a healthy lifestyle! All our Pret-a-Train’s clients are satisfied with our services as you can see on these before/after. However, our PT in Bow has already helped many people to have more energy. But also to release their stress, back problems, and anything that can increase their happiness.
Then, it will be your time to think about other positive things than works and negative thoughts.
After each session, you’ll be proud of yourself, feeling well. Just waiting for your next session. And obviously, at the end of your program, you’ll see all your progress and your goals which will be achieved.
Moreover, the team will contact you to see how you feel. Measurement will be taken to be sure you stay on track. Our team will be able to show your results all along your programs to keep your motivation high!
Finally, we know the Bow district very well because we have already trained many customers there. Find more about Pret-a-Train here.
How does it work?
You may ask yourself how we are working on our sessions, packs, and programs.
1) We carry out a first trial session lasting 30 minutes. During this one, we talk about your needs, what you are looking for. This also allows us to be informed if you have any health problems or injuries.
2) Following this first consultation, we can proceed directly to your first session if you have time or postpone it until later in the week. At this meeting, we’ll start by taking your measurements and giving you all the nutrition advice that you need. The bespoke program will be given at this time to follow during the time you’ve chosen.
3) This step will be the one where you’ll train yourself with one of our knowledgeable Personal trainer in Bow
4) After your training sessions, you’ll take advantage of our follow-ups. You’ll be able to see your progress with the team and your PT as well.
Ok, now the only question you need to ask yourself is. We are ready to target your goals with us. So what do you need?
Just send us details about you, your needs and goals in the contact form below. One member of our team will quickly contact you to get to the first step.
Online Personal Training
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