At Pret-a-Train, our outdoor personal training focuses on the best.
Our Personal trainers join you in a park for a fresh and organic workout.
Our priorities are to make your training as flexible and enjoyable as possible.
Why doing outdoor personal training?
For many reasons, you can choose to train outdoor. Whatever you decide, our Personal trainers will join you in a chosen park, while providing you with the best of our services.
Our standard of outdoor personal training is among the best in London.
Our team is composed of qualified and creative fitness trainers. They will find the optimal solutions to do the best in the park environment.
We provide all the necessary materials for each session so that we can offer you a variety of exercises adapted to your goals.
It may even expand to bring music with us, which is always a plus for motivation!
Thus, our fitness trainers will not hesitate to use all the knowledge that they have accumulated through the years to give you a great outdoor training.
Our Personal training is not just about training! It is also about changing your habits for a healthier future.
Indeed, our services also include personalised monitoring of your diet. This is very important because it is what will give you a solid basis to reach your goals.
Thus, thanks to our outdoor personal training service, your assigned private Personal trainer could even directly check your daily diet, if you wish to. This can highlight the good and bad points, so you can change for the best your diet.
An outdoor personal training, how does it work?
Our Personal trainers will travel to your chosen park for your convenience based on your schedule. They will provide you all the necessary materials. After a time for study the outdoor environment, your Personal trainer will arrange everything you need. All this to guarantee safety and to make training easier during the session.
As your sessions progress, we will refine your program tailored to your needs and your body. Our purpose is to help you go beyond your limits with our encouragements, positive energy, music or whatever you need to achieve your goals.
Once all your muscles are painful (thanks to your intensive work), your Personal trainer will end the hour with a stretching session. He/she will take this opportunity to help you relax. It will also be the moment to discuss about your feelings and to evacuate remaining tensions.
You will be followed over the months by our entire team, to best meet your needs and requests.
Are you interested to get one of Personal trainers come at your chosen park to make you discover our services?
How does it work?
1) We carry out a first trial session lasting 30 minutes. During this one, we talk about your needs, what you are looking for. This also allows us to be informed if you have any health problems or injuries.
2) Following this first consultation, we can proceed directly to your first session if you have time or postpone it until later in the week. At this meeting, we’ll start by taking your measurements and giving you all the nutrition advice that you need. The bespoke program will be given at this time to follow during the time you’ve chosen.
3) This step will be the one where you’ll train yourself with one of our knowledgeable Outdoor Personal trainer in London.
4) After your training sessions, you’ll take advantages of our follow-ups. You’ll be able to see your progress with the team and your PT as well.
So what are you waiting for? Contact us and ask for your trial session!