At Pret-a-Train we have female personal trainers. Yes, as we understand your needs we made it available for you. Our female personal trainers are all very professionals and qualified. Like our values said positivity is a key thing into our company which makes our daily life richer. This is why you will train with a female personal trainer which is positive, friendly and motivated.
We understand that you prefer to work with a woman. This is why our service offers you, female personal trainer, available to come to your home, office or in the park of your choice. As you might expect, you will get everything our home – mobile personal training can offer and you will be able to target your goals.
As you might know, having a personal trainer is the best way for you to reach your goals.
What is given?
Where does the personal training sessions take place?
Personal training sessions can be outdoor, at your home or office. As we take the measurement during the first session, this one should be at home. Then, we are free to go to your favourite places. So, you won’t need to find the motivation to go to the gym. At Pret-a-Train we’re flexible to give and deliver you the best you can expect to adapt to your new routine. So, our female personal trainers will do according to you, your wishes and your needs.
Pret-a-Train can make you exercising in any area of London. Moreover, our female personal trainers make people better and healthier every month of the year.
Our services are bespoke to you. Programs are really personalised and adapted to your needs, goals, inconveniences or abilities. So, whether it’s for being in better physical or mental shape, we’re here to help you.
Then, it’s possible that you’re working in central London and you may be very busy with your work. Or maybe you need to stay at home to keep an eye on your kids. This means you no longer necessarily have time to take care of yourself with doing sports or exercises. That’s why we adapt ourself to you in London.
Stay in shape and lead to a healthy lifestyle! All our Pret-a-Train’s clients are satisfied with our services as you can see on these before/after. However, our female personal trainers have already helped many people to have more energy. But also to release their stress, back problems, and anything that can increase their happiness.
Then, it will be your times to think about other positive things than works and negative thoughts.
After each session, you’ll be proud of yourself, feeling well. Just waiting for your next session. And obviously, at the end of your programme, you’ll see all your progress and your goals which will be achieved.
Moreover, the team will contact you to see how you feel. Measurement will be taken to be sure you stay on track. Our team will also be able to show your results all along your programmes to keep your motivation high!
How does it work?
You may ask yourself how are working our sessions, packs and programs.
1) We carry out a first trial session lasting 30 minutes. During this one, we talk about your needs, what you are looking for. This also allows us to be informed if you have any health problems or injuries.
2) Following this first consultation, we can proceed directly to your first session if you have time or postpone it, until later in the week. At this meeting, we’ll start by taking your measurements and giving you all the nutrition advice that you need. The bespoke program will be given at this time to follow during the time you’ve chosen.
3) This step will be the one where you’ll train yourself with one of our knowledgeable female personal trainers
4) After your training sessions, you’ll take advantages of our follow-ups. You’ll be able to see your progress with the team and your PT as well.
Ok, now the only question you need to ask yourself is.. Are you ready to target your goals with us? So what do you need?
Just send us details about you, your needs and goals in the contact form below. One member of our team will quickly contact you to get to the first step.