All our articles related to the self improvement.
In these days with our fast lifestyle, it seems almost impossible to forget taking care about ourselves. It exists different ways to be careful about yourself. For instance, you can go to see nutritionists for healthy meals, practise some sports or also get a Personal trainer (PT) to guide you Read more…
“To me, it’s kind of normal to have a Personal trainer. I need to take care of myself so I’m going to see the person who can help me the best to do it. As I bring my car to a mechanic, I bring myself to a Personal trainer.” I’ll Read more…
Starting a new routine in September may seem like a bit of a throwback to the new year’s resolutions. Indeed, it is usually during this period of the year that we choose to change our habits. We decide to stop smoking, eat better, lose some weight, etc. However, in the Read more…
We often hear about the influence of positivity in personal development. However, it is often difficult to understand the effects. Thus, when we ask the question “What do you want in your life?”, the vast majority of people questioned answer the same thing: “I want to be happy !”. This universal Read more…