Our first purpose is to help you achieve your goals. From this, we guide you to a new healthy lifestyle, with our advices and expertise. Muscle gain, weight loss or physical maintenance, we are at your disposal to help you achieve your objectives.
Personal Trainers in South LondonBespoke program - PT sessions - Nutrition advices
Pret-a-Train is a team of Personal trainers in South London, certified, knowledgeable, dedicated and full of energy! Expert in personal training for weight loss and all chronic pain issues.
Based in Elephant and Castle. You have 3 options: train at our cosy studio; train in the comfort of your home or remote in the fresh air from a park around.
Our customised programs:
Because everyone is different in their needs and goals, all our programs are personalised and bespoke. Combined with our requirements in terms of quality, our personal trainers will create your own exercises. Your follow-up will be composed by some physical training sessions, but also with nutritional advices all along the program. Measurement will be taken to track your results. We are not into fad diets, but rather in a long-lasting change of lifestyle.
Communication at the heart of our concerns:
We are characterised by a monitoring not only from your Personal trainer, but also from the entire Pret-a-Train’s team. Thus, we are listening to all your requests, comments or opinions. This allows us to answer perfectly to your expectations while offering the best possible service. It’s the real key for us to offer you what you really need.
We can adapt ourselves to any type of person:
We offer our services to everyone, of all ages or conditions. Because of our expertise and experiences, we are able to adapt ourselves if you have any special requirements in terms of health or needs. Because our personal training program are bespoke and adapt to any particular requirement as cardio vascular or chronic diseases for instance.
Personal trainers in South London
Team of personal trainers in South London since 2017
At home and in studio personal training
Based in Elephant and Castle
Let us introduce you to our Personal training approach.
We reckon It’s time to think about you.
“Be happy, be healthy”
Personal training – Weight loss – Toned up – Feel better –
Tailored program – Nutrition advices – Follow up – Motivation –
Personal trainers in South London – London – UK
How does it work?
Step by step
Trial session with stretching
A short trial session with no commitment at a very low price to make you discover the way we work.
Little conversation around a cup of tea or coffee with our Master Trainer
This is to know you better, target your goals, and decide what we are going to do together.
Program in the hands
We've decided about the goals, we've scheduled the sessions. Let's do this, and start the good work !
What will I gain following the program?
Our team will make you tone up, lose weight, build mass, feel better.
Learn to manage your weight
Your Personal trainers are here to help you change you weight, through tailored and nutrition advices adapted for you and your lifestyle.
Learn to change
Pret-a-Train has the keys to make you change and get long lasting results
Learn to manage your stress
Relaxing is important, and we all need it. At the end of each training, a relaxing stretching is included, which helps you relax and release the stress.
Watch the stories
Here the people we've helped talking about how they make the change with us
It's never too late to make a change in your life
Feel better, more strength and abs showing up
J-B and Marine
2.4 inches off waist lost with love
Lost 2.4 stones in 3 months
Want to lose weight, toned up, get more muscle or just feel better ?
Let's talk about your goals!Get in touch